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GAD

GAD

What is the Difference Between Anxiety and Having an Anxiety Disorder? Anxiety is a normal and common human experience. We need anxiety for survival, and in our everyday activities like driving, taking tests, or completing work projects on time. People can experience...
Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Counseling What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder typically begins in fall and lasts throughout the winter with remission starting in spring and lasts throughout the summer. This disorder occurs more...

Smoking Cessation

Smoking Cessation Counseling Smoking and Tobacco-Related Disorders (includes e-Cigs and Vaping) The majority of US. adolescents experiment with tobacco use by the age of 18 years old. Cigarettes are the most commonly used tobacco product. E-cigs and vaping have become...

Specific Phobias

Specific Phobias Counseling There are numerous different types of phobias. The Diagnostic and Statistical Manual – 5th Edition (DSM-V) has broken the different types down into 5 categories. 1. Natural Environment Type (e.g., heights, storms) 2....

Grief and Loss (Bereavement)

Grief and Loss (Bereavement) Counseling Grief is a normal process of healing after experiencing a loss. Grief is not linear and you may go through cycles of feeling better to not feeling good at all. In time these cycles become less frequent and less intense. Types of...