Blog

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March 18, 2026
Motherhood is often portrayed as joyful, fulfilling, and instinctive. While many mothers deeply love their children, they may also experience persistent feelings of guilt—commonly referred to as mom guilt. Mom guilt can affect mothers of all ages and stages, from new parents to those raising teens or adult children. Left unaddressed, it can take a […]
The post Mom Guilt: Symptoms, How It Presents, and Mental Health Treatment appeared first on Rosecrans & Associates.

By googleadmin
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March 11, 2026
Body-Focused Repetitive Behaviors (BFRBs) are more common than many people realize, yet they often go undiagnosed or misunderstood. These behaviors can affect self-esteem, mental health, and quality of life—but with the right support, recovery is possible. In this post, we’ll explore what BFRBs are, what causes them, common signs and symptoms, and how mental health […]
The post Understanding Body-Focused Repetitive Behaviors (BFRBs): Causes, Symptoms, and Treatment Options appeared first on Rosecrans & Associates.
By googleadmin
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March 4, 2026
Body image plays a crucial role in mental health, influencing self-esteem, confidence, and overall emotional well-being. When individuals develop a negative perception of their body, it can lead to anxiety, depression, disordered eating, and other mental health challenges. At Rosecrans & Associates, we provide comprehensive therapy to address body image concerns, helping clients build self-acceptance, […]
The post Body Image and Mental Health: Understanding and Seeking Treatment appeared first on Rosecrans & Associates.

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February 25, 2026
Relationships can be rewarding, but they also come with challenges. Couples therapy offers a structured, supportive environment for partners to improve communication, resolve conflicts, and strengthen their emotional connection. At Rosecrans & Associates, we provide professional couples therapy across Illinois, helping partners navigate difficulties, rebuild trust, and foster long-term relationship satisfaction. What Is Couples Therapy? […]
The post Couples Therapy: How It Works, Our Approach, and What to Know appeared first on Rosecrans & Associates.

By googleadmin
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February 18, 2026
If you or someone you love struggles with ADHD, you’ve likely experienced the challenges of disorganization, time blindness, procrastination, forgetfulness, or impulse control. These are all signs of executive dysfunction—a common issue for those with Attention-Deficit/Hyperactivity Disorder (ADHD). The good news? You can train your brain. With targeted cognitive training, executive functioning skills can be […]
The post How to Improve Executive Functioning with Cognitive Training for ADHD appeared first on Rosecrans & Associates.

By googleadmin
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February 11, 2026
Is your child struggling with separation anxiety? Learn the signs, how to help at home, and how therapy can support your child’s emotional well-being. What Is Separation Anxiety in Children? Separation anxiety is a common and often overwhelming experience for many children — and their parents. It occurs when a child feels intense fear, stress, […]
The post Separation Anxiety in Children: Signs, Support, and How a Child Therapist Can Help appeared first on Rosecrans & Associates.

By googleadmin
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February 4, 2026
If you are considering a spinal cord stimulator (SCS) implant for chronic pain, your care team may recommend a presurgical psychological evaluation. This evaluation is an essential step to ensure the therapy will be effective and that you are mentally and emotionally prepared for the procedure. At Rosecrans & Associates, Dr. Megan Rosecrans Psy.D. LCP […]
The post Presurgical Spinal Cord Stimulator Psychological Evaluations: What to Expect appeared first on Rosecrans & Associates.
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